Stress Kills..So Kill The Stress… December 8, 2008

I learned that sometimes we need to just let things go instead of holding on to things that will stress us out.  There will many things in our lives that we will not like but if we keep stressing over things that we could just let go and forget about then we will not be happy.  Nothing feels worse than sitting around feeling bad all the time.  Sometimes it is better to just let go of whatever it is that is stressing you.  Stress is not good for our bodies and it may bring on bad health.  Since I moved in, my old friends from high school were mad at me because I was not able to keep in touch with them as much as I used to.  My schedule is more hectic now that I am in college and I cannot sit on the phone with them all day long but that does not met that I did not still care for them the same way.  It kept stressing me knowing that I was making my old friends feel bad but there was nothing I could do.  I was still talking to them but they were not satisfied with the time that I was able to give them.  This past week I was talking to my aunt and I told her how stressed out I was because of my friends being angry at me.  She told me that I needed to stop stressing myself out and that I just had to let go of the guilty feelings because I was giving my friends all of the time I had.  I had to realize that I was not the one who was wrong because at the end of the day I was trying my hardest to keep in touch when I could.  I gave up feeling so guilty and I feel less stressed out and now I actually just feel a lot better overall.  I am happy that I am able to just let go of all the stress.  I will now not let anything stress me out more than I should any more but I will let it go as long as I know that I am doing whatever I can do to the best of my ability.

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